How Do Adrenal Fatigue Supplements Work?
If you’ve ever felt like you are about to suffer a nervous breakdown then you are suffering from adrenal fatigue. Feeling stressed as well as emotionally and mentally exhausted might be a sign that you need to consider taking adrenal fatigue supplements.
That’s right – part of the reason why you are feeling as exhausted as you are is because your body is no longer capable of dealing with all the stressors attacking it. The organ known as the adrenal gland is responsible for energy, metabolism, stress deflection, and blood pressure control and when you are under extreme stress it may be unable to work properly.
Your adrenal glands might need adrenal gland supplements to function life Native Remedies Fatigue Fighter. Only then can you live up to the challenge of facing everyday stress with no worries of crumbling to exhaustion and mental wariness.
The Role of the Adrenal Glands
The adrenal glands are small glands situated just slightly above your kidneys. While they may be small they are very, very important because of the role they play for your body: hormone production and stress relief.
The adrenal glands are responsible for producing over fifty different hormones in the body.
Each hormone has a different role; epinephrine is responsible for adrenaline, cortisol is responsible for stable metabolism and is one of the body’s first defenses against stress, and even DHEA or dehydroepiandrosterone, the hormone related to health-weight management and body building.
All in all, the adrenal glands are responsible for three main things:
- The body’s energy production
- Storage of fat
- Electrolyte and fluid balance
However, with each stressor attacking you the adrenal glands get weaker and weaker. Having a long day at work and then you’re suddenly bombarded with bills to pay and an argument with your spouse? Those factors could cause serious adrenal fatigue and you’ll feel the weight of it by the end of the day.
That’s when you need to look into adrenal supplementation like what you can find from Native Remedies.
The Basics of Adrenal Fatigue Supplements
But how do these supplements for adrenal fatigue even work? The idea is that an adrenal gland supplement will have the right ingredients that will boost three important components:
- Better adrenal gland health – there has to be ingredients that focus on keeping the adrenal glands healthy otherwise they could fail and you’ll be overwhelmed by all the stressors constantly barraging your daily life
- Boost energy and stamina – you need to stay fit and to lessen the load that the adrenal glands have to work on
- Detoxifies the body – this is important in order to remove harmful toxins and waste that could be slowing down the immune system and other normal functions of the body.
Now remember that there are a lot of adrenal fatigue supplements out there but very few actually satisfy all three requirements listed above.
The Key Component
There are generally two types of supplements for adrenal fatigue: prescription drugs or 100% all natural remedies. Prescription drugs are even 100% proven to work and they contain all sorts of chemicals that could lead to side effects like nausea or stomach pains.
You’ll instead want to go for all natural remedies. These treatments, often in the form of pills or liquid drops, contain potent herbal extracts like Eleuthero that have the same quality as prescription drugs but don’t have any of the risks.
Staying clear from artificial chemicals in prescription drugs is a key component here because you don’t want side effects to become an additional stressor to your adrenal glands.
Getting the Most Out of This Healing Process
Remember that even the best adrenal supplements are still just supplements – it means they need to supplement something! To get the most out of the product you need to do your part as well in order to keep your adrenal glands in tip-top shape.
This means you need to get a lot of sleep. Resting is good but sleep is even better. The body recycles and recharges during sleep and this is the time that the adrenal glands are at rest, allowing the gland to regain its strength. So sleep as well as you can, each day.
Another important thing you need to keep in track of to get the most out of your supplements is to follow a healthy diet and to steer clear from exercise routines for a bit.
A healthy diet will help get your adrenal glands back in shape. With the right ingredients in your meals you may even boost the efficiency of your adrenal fatigue supplement. Luckily there are a lot of smoothies, salads, and energy-building recipes to get you started.
You will need to stop exercising for a while, even for at least just thirty days. This is because the adrenal glands are stressed out even more during physical activity so a few weeks of rest will do you a lot of good. While you’re taking the supplement go ahead and take a few weeks off from the gym.
Recommended Adrenal Fatigue Supplements
Unfortunately, many of them are scams or placebo products and many others are riddled with side effects. Side effects are common due to lab chemicals such as additives and preservatives but placebos are an even worse offender.
Placebo products are plain scams through and through – they are mostly just flavored water or flavored pills and are marketed as some kind of wonder drug to solve all your adrenal problems. They market so many benefits but don’t have the scientific backing to prove they are worth your time and money.
But then there are those that can live up to the claim. These are the best adrenal supplements because they satisfy the needed requirements: they are safe and proven to be effective. Fatigue Fighter is one such supplement. Add in a detox supplement and get enough sleep daily and you’ll be energetic again in no time!